Hey Team AthLEAN,
Hope you’re getting ready for a great Thanksgiving in just a few days! While we’re on the subject of “thanks” I wanted to say thank you to those of you who spoke up and said….”Bring back the damn Dwight Howard Shoulder Workout!”
Don’t say I don’t listen to you guys.
I just revamped the AthLEAN-X Shoulder Workout and you can see it here.
Make sure to let me know what you think by adding your comments.
PS. The holiday’s are coming fast and furious. It’s not too early to start your body reconstruXion today. Get ripped up instead of tripped up by Holiday eating by grabbing your step by step muscle building system, AthLEAN-X!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.