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Anytime an actor puts on lots of lean muscle for a role it gets people talking.  When it’s 30lbs of muscle  it REALLY gets people talking! Now, I’m not naive enough to think that people aren’t going to believe that maybe a little “supplement” help had a lot to do with the gains.

And in some cases…it’s been proven to be true (Stallone admitted to using HGH and steroids to prep for his roles…and crushed my thoughts of him forever as my boyhood idol in the process!) However, with the young Taylor Lautner I’m giving the benefit of the doubt…for one reason…He uses very solid workout techniques!

You’ve got to see how I take one of his secret workout techniques and apply it to supercharge biceps growth!  Quite frankly, this could be the greatest bicep exercise you will EVER do! Add this exercise to your NEXT workout and see how a mastery of strength curves can put you ahead of the curve when it comes to building muscle fast!

What better time than the 4th of July to add some explosive new training tactics to your arsenal?!?


Have a happy, safe and healthy Holiday weekend!

Stay Strong,


PS. Ever think the Pro Athletes and Celebs had a secret “edge” over you when it comes to building muscle fast? Think again. I’m here to make sure you get the same chance they do. If you haven’t already come on board…Team AthLEAN is accepting new members ==> CLICK HERE !

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