Without a doubt…
One of the most popular requests I get for videos is my opinion on CHEAT MEALS!
Well, you asked for it, you got it. However… Be prepared.
I’m dishing out a plateful of TRUTH in this one! This is one of those topics that everyone seems to have interest in. Rightfully so. Because nutrition plays such a HUGE part in the results we see from our workouts.
The HONEST Truth About Cheat Meals (Uh-Oh!)
P.S. Your nutrition is SO IMPORTANT but it really doesn’t have to be that hard (or miserable)! In fact, I’ll show you exactly how I eat meal by meal, 365 days a year to get and stay ripped while building lean muscle. It’s called the “X” Factor Meal Plan and it comes with all of our workout programs.
Get your X-Factor Meal Plans Here (Step by Step Realistic Nutrition Plan)