For as long as guys have been working out…There have been WORKOUT MYTHS!
Sure, broscience may be a new term…But it’s been practiced for hundreds of years! See the Top 10 Workout Myths BUSTED Here!
From overtraining to building muscle at any age…I cover them all in this video!
I say all the time.
At ATHLEAN-X, we put the science back in strength.
As you’ll see after watching this video, it’s sorely needed!
STAY STRONG…
JEFF
P.S. I admit, I probably believed at least 5 of these the first time I heard them. Thankfully not any more! If you’re tired of the misinformation and want to start building serious muscle with a responsible coach guiding you every step of the way, then I invite you to join my team!
Click here to let me coach you to your best body ever! (Guaranteed)
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
