What’s up “Team AthLEAN“? I just put together a cool new video for you. Check out my “8 Is Enough” total body med ball blast that hits your entire body with just… you guessed it…8 exercises
AND, can be done in around 8 minutes!
Now if that isn’t efficient I don’t know what is!
So try this workout when you’re short on time and would rather be doing something fun!
PS. Have you tried the AthLEAN-X Training System yet? If not, then what are you waiting for to change both your body and your life? Make the ultimate transformation today!