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Thanks Jeff for ATHLEAN-X and your Hall of Fame Coaching. You pulled me through some very negative days and taught me that proper nutrition was necessary for me to meet the goals that I had set for myself. I am at the same weight as I was in high school but a whole lot leaner and more muscular. I do enjoy catching a glance of my abs in the mirror now and then to my amazement. To think that at my age I could have a new body was always a big question in my mind. ATHLEAN-X is a great program and the variety of exercises certainly keeps your body guessing as to what the next torture coming is! I am looking forward to repeating the program and every other challenge you have coming my way!