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Continuing what has been called my “greatest series yet”… The one you’ve requested more than any other.

The PERFECT Abs Workout is here!

  • All sets.
  • All reps.
  • All techniques.
  • All science.

Don’t be fooled. When people say “Abs” they actually mean more than just the rectus abdominis muscle. I’m going to show you how to hit them all in the exact way they will respond the fastest and I’ll break it all down for you!

I’m excited for you to see this one and try it for yourself! I created separate Beginner and Advanced versions. To make sure everyone gets to do it. You won’t be disappointed!


P.S.  If you are looking for my complete workouts with all sets, reps and techniques laid out day by day, click the link below and I’ll help you find the one that is best suited to your goals…

Click here to find the program suited exactly to your goals

P.P.S.  I think you’re going to like the format and the science of this video.  If so, please share it with someone else and maybe even challenge them to see who can get all the way through it!

The Perfect Abs Workout (Sets and Reps Included!)