You know by now fellas when you get a new workout tip from AthLEAN-X It’s anything but the same old tired “zzzzz’s” you get from everyone else. This video will certainly live up to that bargain.
You’ve been asking for some more ways to chisel the chest. Well I’ve got a great one for you… and oh by the way, you’re going to etch in your abs a bit deeper with this one as well!
– a watch
– and some balls!
(medicine balls people…although speaking of…..you’ll need all the help you can get with this one!)
Enjoy your weekend and stay tuned for some more Xciting things coming real soon from the AthLEAN-X!
PS. See how many times you can perform this at the end of your next workout without collapsing….and then tell me about it!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.