Of all the WWE Superstars… Finn Balor is THE most shredded! Finn is the epitome of ATHLEAN. His attention to nutrition allows him to walk around 365 days a year with sub 7% body fat. His ability to move in the ring showcases his athleticism. His abs and midsection show no weaknesses or overlooked elements of his core training.
You guys said you wanted to see more these “behind the scenes” workouts… This was from last week when I caught up with Finn and fellow WWE superstar Curt Hawkins for a workout in Long Island.
I think you’ll like this quick but helpful session!
P.S. The fastest way to a six pack is smart ab training and a nutrition plan that makes it easy for you to follow and will keep you ripped year round. That is exactly what the A-X program provides. Get unlimited ab workouts and my exact meal plan and workouts here…
P.P.S. If you like this video, the best way you can show me is by sharing this with a gym buddy or someone else you think would benefit from it as well. I truly do appreciate it!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.