I get asked from time to time what ATHLEAN-X really is.
How it’s different from other types of training and why it delivers different and faster results than every other 90 day training program.
Well, recently I sat down with famous radio DJ and former VH1 host Ian O’Malley as he grilled me about everything A-X.
In this interview we cover:
– Why workouts not only don’t have to be longer than 40 minutes but why they SHOULD NOT be (if you want the best results possible!)
– The most surprising thing I learned about how pro athletes train (and how I applied it in EXACTLY the same way in all of the ATHLEAN-X workouts)
– The definitive answer on whether you should be BULKING or CUTTING to get the most ripped muscle in the end
– The two MAJOR differences between ATHLEAN-X and P90X (and why you need to know these before considering which is right for you)
As I always say…
“If you want to LOOK like an ATHLETE You’ve got to TRAIN like an ATHLETE” Time to see exactly what I mean by that!
Meantime, enjoy the rest of your week!
STAY STRONG…
Jeff
PS. We always get a lot of questions about just what has made ATHLEAN-X the #1 choice of guys looking to get ripped new muscle while training like their favorite pro athletes. Now we answer them!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
