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Dorm-room-workout-challenge-yt-play

It’s Labor Day here in the States.  Which means “back to school” time for many. But who knew you’d already be getting your first test THIS soon?!?  The ULTIMATE Fitness Test is HERE (Will you PASS or FAIL?)

Not in college anymore?  So what?  You’re equally welcome to try this “do anywhere” DORM ROOM CHALLENGE! How many reps will you get? Try this one now!

Dorm-room-workout-challenge-ytAs always, you’d be surprised at just how much more you’re capable of when you’re challenged! Exactly why we incorporate challenges into every program available at athleanx.com AND… Why our programs produce results that simply don’t compare to the others out there.

Challenge yourself and change yourself (a lot!) with your A-X Xero program here

Meantime, if you’re celebrating Labor Day this weekend, have fun and stay safe!

And like always…

STAY STRONG

JEFF

P.S. Think you’re the B.M.O.C (that’s “Beast Mode On Campus”) then shoot a quick video of you doing this and make sure to tell your roommates, friends, coworkers about it. Challenge them! Who’s going to get the highest score??

P.P.S. Hadn’t heard of ATHLEAN XERO? The complete bodyweight program from A-X that requires no equipment at all and can be done in the smallest of spaces (and of course – challenges every week!)

Click here to get your ATHLEAN XERO program

Have access to a gym?

Train like an athlete with the ATHLEAN-X Training System here

Watch the YouTube version of this article
Jeff Cavaliere Headshot

Jeff Cavaliere M.S.P.T, CSCS

Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.

Read more about Jeff Cavaliere by clicking here

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