Never one to back down from a challenge…A member of TEAM ATHLEAN issued the “Ice Bucket Challenge” to me. I answered.
Sure, I got soaked. And froze my nuts off! BUT…It’s not about the water or the video. It’s about the cause.
I donated a hefty sum to the ALS Organization to help those I personally know who have been afflicted by the disease…and those I don’t.
I invite you to do the same.
Any amount will help and I’m sure all donations are appreciated.
Meantime…
You may consider this payback for some of my hard a** challenges I’ve thrown at you in my A-X programs!
Enjoy the soaking!
STAY STRONG…
JEFF
P.S. Like everything else, I would never ask you to do something I wouldn’t do myself. Well, as you’ll see, I’m drenched and I donated! Will you follow my lead?
P.P.S. Challenges don’t just drive me, they are a major part of every one of my programs. Objectively see where you stack up against yourself and your peers with my famous “A-X Challenges” in every A-X program.
Click here to challenge yourself to be a better you than yesterday
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.