What if I told you that there was a way to gain more power (and strength) without picking up a weight…Would you believe me? Just in case you said “NO”… I put together this new video to show you how!
As a physical therapist working with pro athletes…I can tell you that you’re not alone if you haven’t been doing this! BUT…it’s time to change that! The most overlooked aspect of Upper Body Strength and Power!
Whether you’ve been working out for years or just starting out…There’s new things being learned about strength and conditioning EVERY SINGLE DAY. The good thing is…As your coach, I feel it’s my responsibility to keep up with them and incorporate them into one step by step system for you to follow along and reap the benefits.
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.