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I hate to say it but it’s true… I’m sick and tired. Literally. Been battling an upper respiratory illness that made my throat feel like someone was scraping a cheese grater on it!

But, was it enough to keep me from working out?

workout-when-sick-ytThis leads to actually two of the most common questions I get.

1. “Should I workout if I’m sick?”

2. “Is it counterproductive to my gains?”

 See the answer to both questions here

If you’re used to watching my videos… I may not sound so familiar in this one.

Can you say “Barry White”?

Haha, you’ll see what I mean.

I figured, why not take the opportunity to cover this while it seemed most appropriate!



P.S. If you got my email earlier, the release of ATHLEAN-X Special TactiX is set for tomorrow at 12:00 EST. I’ll send out an email letting you know when you can get it.

Watch the YouTube version of this article