If you could only have one piece of “equipment” at your disposal to help you build muscle…What would it be? My answer might surprise you. See what I think is MOST ESSENTIAL and WHY!
You might be thinking…
A squat rack (NO)
A bench (NO)
Dumbbells (STILL NO)
All good choices…But not the best for building muscle. See what tops them all here…
A few days ago I told you how you can absolutely build muscle and burn fat at the same time. BUT…There were a couple things you had to get right and you couldn’t overlook. This video covers one. I think you’re going to find it to be an “eye opener”, and most of all…very helpful!
P.S. When fast results are what you are after you just can’t afford to overlook any part of the picture (as you’ll see in this video). So answer this honest question for me. Are you overlooking an important element of your training? Your nutrition? Your workout schedule?
Overlook NOTHING with ATHLEAN-X
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