Regardless of whether you celebrate Christmas or not you’ve probably heard of…THE GRINCH! You know…
Well, in the spirit of the holidays man have I got a workout for you! And it’s every bit ugly, nasty and mean (but effective!) Can you conquer the “Grinch”? Try it here. In just 4 exercises…You’ll get your heart pounding and put your muscles on instant overload! And you can do it from wherever you are right now! Yep…Even if you’re traveling with no access to a gym!
As always, if you’re training hard you don’t have to train for long. Even more? If you train right, you don’t even need access to lots of equipment Or in this case…Any at all! Make your body the machine!
Meantime, want to take this chance to wish you a very happy holiday season (regardless of what you’re celebrating)! I appreciate your trust in my methods and support of ATHLEAN-X. Planning nothing other than continuing to bring my best to you in 2014!
P.S. Be sure to watch to the very end of the workout! I give you a sneak peek of the NEW athlean online “dashboard” that you get when you order XERO (or any of our other programs) before Christmas! It’s all part of the limited time “12 Days of X-Mass”
Click here to shop for your new workout program
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.