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Every industry has its own set of buzz words. Fitness is no different.

The problem comes when… They’re used incorrectly.

Check out the 6 Most Misused Fitness Buzz Words

Here Gyms, youtube videos, and forums are filled with these 6 words. Are you using them right?

Can you guess these 6 buzz words? Check your answers with this video

fitness-workout-buzz-words-ytOne of the biggest? “Core Training” Kills me how often that term is thrown around. But what is it really? Find out in this video. I think you’ll have some fun with this one!

STAY STRONG…

JEFF

P.S. Speaking of buzz, ATHLEAN-X is creating quite a big one these days. With one of the fastest growing fitness channels on youtube (750k+) and an NSF for Sport Certified supplement in the lineup…A-X has never been bigger. Want to join TEAM ATHLEAN?

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Watch the YouTube version of this article