Every industry has its own set of buzz words. Fitness is no different.
The problem comes when… They’re used incorrectly.
Check out the 6 Most Misused Fitness Buzz Words
Here Gyms, youtube videos, and forums are filled with these 6 words. Are you using them right?
Can you guess these 6 buzz words? Check your answers with this video
P.S. Speaking of buzz, ATHLEAN-X is creating quite a big one these days. With one of the fastest growing fitness channels on youtube (750k+) and an NSF for Sport Certified supplement in the lineup…A-X has never been bigger. Want to join TEAM ATHLEAN?