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ben may

Not since the Beatles Invasion from has the arrival of someone from the UK created such a stir!  OK, well…that may be a slight exaggeration there!  But seriously, as you guys have proved…Ben May and his amazing transformation have rightfully deserved a lot of attention in the past few days.  As the newly crowned “MR. X” of the Year, I figured what an amazing opportunity it would be to have you be able to ask Ben YOUR questions.

As I’ve said here many times, it’s great to be able to inspire you out there to take action on your fitness and to create completely different physiques than you find yourself in today by doing the most cutting edge and effective workouts that I can put out there for you.  However, that said, sometimes I know you feel that all of this comes way too easy to me (given that after all, it’s something I do for a living!).

While I definitely don’t agree that it comes easy (because I certainly still train my butt off all the time…as witnessed by the borderline insane attack of the hill from hell last week!), I do think that it is a great benefit to be able to learn from others who sit in the same position as you, trying to burn fat and build muscle as quickly as possible....and possibly being brand new to AthLEAN Training. That person was Ben.

As you’ll see in Part 1 of this interview, Ben talks about what made him decide to start AthLEAN-X Training the very first time he saw it, what modifications he made to his diet and nutrition RIGHT AWAY and was able to sustain for the entire 90 days, and what he had been doing before AthLEAN-X to try and keep in shape (but was unfortunately failing).  Without any more delay.  Let’s get the answers straight from the mouth of “Mr. X” as we start part 1 of the three part series this week.  Don’t forget to listen to all three parts as there is a big announcement coming at the end of the interview as well!


PS.  In addition to the interview, you’re going to want to watch the two crazy videos that Ben and I shot over the weekend that I’m going to be posting to my youtube channel this week.  First up will be an insane modification to one of the abs exercises in the AthLEAN-X Training System that makes it even harder….yes harder!  And finally…later on this week you’ll see my answer to Ben’s question of “What kind of AthLEAN-X workout could I do if I wanted to get ALL my muscles trained in just 20 minutes or less?”  Ummm Ben, you may be sorry you asked 🙂  Stay tuned!

Jeff Cavaliere Headshot

Jeff Cavaliere M.S.P.T, CSCS

Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.

Read more about Jeff Cavaliere by clicking here

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