There are so many tricep exercises one can do in or out of a gym, BUT…
Only some of them make for great supersets! Let me show you what they are and why.
I chose the exercises I did for a very specific reason. For instance; while I love the Close Grip Bench Press, it does not make for a great superset exercise for triceps!
I think you’re going to really find this video helpful … I’m even throwing in a “bonus” superset that will light your triceps on fire like never before; wait until you try this one!
P.S. This video shows once again something I have preached forever. It’s not just WHAT exercises you do. It’s WHEN you do them that matters. This is a perfect example of that.
P.P.S. If you know of someone you think would benefit from the supersets I show you here, do me a favor and share this with them. It’s the best way you could say “thanks” for the video!
The BEST Triceps Supersets (SLEEVE BUSTERS!)