Do you know what I have in common with the Rock and Tom Brady?
No. Definitely not the movie star looks! We’ve actually all torn this.
This injury actually affects 20 million guys around the world every year!! And most of them… Occur in guys that workout.
See what causes this and how to prevent it!
P.S. Can’t set any PR’s or gain any new muscle if you’re battling injuries and aches every time you step into a gym. Start letting me train you like an athlete and see just how much faster you can see gains when 100% healthy. Click here to train without pain…and see your fastest gains ever
P.P.S. The thing about injuries is that people make the big mistake about not caring about them until they have them! Crazy. Doesn’t take much to help prevent them. I’ll show you one example in the video.
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.