The 3-Point Range Challenge calls on the scientific principles of position of flexion and intensifies them even further with "ATHLEAN" Muscle InteraXion to take you to the edge and beyond. With equal parts stamina, heart and strength needed, The 3-Po...

As the ominous name implies this challenge is not for the weak. Quite the contrary, the "For Whom the Bell Tolls" will put a spotlight on any weaknesses you have and force you to come face to face with them. Utilizing an advanced subset of the princi...