If you're one of those people that thinks you need fancy equipment to get a good leg workout or to push your conditioning to the max, you're in for a rude awakening. The Stairway to Hell is simple by design by difficult to survive. The good news is t...

The ATHLEAN "400" Challenge is back only this time it's X-TREME! We've taken the 400 challenge that you loved to hate from AX-1 Training Camp and made it even worse...or better (depending how you look at these things). The XT-400 Challenge is just a...

There's no yellow brick road but you will feel like you've been hit by a ton of bricks after this challenge. The "Wizard of X" Challenge calls on equal parts of your heart, courage and intellect and only a proper balance of all three will get you to ...

The Survive for 5 Challenge is a grueling assault on your entire body. Unfortunately, the name of the challenge is an omen of what is to come. Think you can do 10 pushups? Easy enough right? Well not long into this workout you'll be hoping just to s...