Estimated Read Time: 2 minutes

Continuing what has been called my
“greatest series yet”…

The PERFECT Triceps Workout is here!

  • All sets.
  • All reps.
  • All techniques.
  • All science.

We know that there are 3 heads to the triceps (hence the name TRI-CEPS) but… Just hitting them all isn’t enough!  You’ve got to hit them the RIGHT way. I’ll show you how.

I’m excited for you to see this one and try it for yourself! You will see the difference science makes when you make it the basis for your training.

This will not let you down.


P.S.  If you are looking for my complete workouts with all sets, reps and techniques laid out day by day, click the link below and I’ll help you find the one that is best suited to your goals…

Click here to find the program suited exactly to your goals

P.P.S.  I think you’re going to like the format of this video. If so, please share it with someone else and I’ll work on doing more of them for you.

The Perfect Triceps Workout (Sets and Reps Included)