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Fitness Motivation

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Ms. XX $1000 Spa Package Giveaway Winner Announced!

NEW
Ms. XX $1000 Spa Package Giveaway Winner Announced!

Ladies, it’s time to celebrate the incredible accomplishment of one of our own!  Congratulations to the winner of our first Ms. XX Contest and the $1000 SpaFinder Gift Card…Alicia Overmiller!    We’re so excited to unveil her transformation, and share what she has to say about her SuXXess with Athlean-XX for Women! Alicia is an elementary school teacher and the mom of two little girls, aged 1 and 3, so her life is definitely hectic! …

Read More
Aug 2012
09

Not ‘Feeling It’ Today? 6 Tips for Finding Your Fitness Motivation When It’s Eluding You

Fitness Blog, Fitness Motivation, For Women | by Sue Carlucci
Not ‘Feeling It’ Today? 6 Tips for Finding Your Fitness Motivation When It’s Eluding You

We’ve ALL been there.  For whatever reason, some days we just aren’t feeling it.  It might be that we’re a little tired, a little distracted or maybe a little down in the dumps.  Whatever the reason is, some days it can be difficult getting yourself to the gym (or your home workout space). We’ve also had the experience of both possible outcomes.  You do your workout and feel better afterward, even if maybe you didn’t …

 Estimated Read Time: 6 minutes
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The ATHLEAN-X Training System™ and the ATHLEAN-RX™ are registered trademarks and may not be copied or used for any purpose without express written consent. A Sports Performance Factory LLC Production – Copyright ©MMXVIII Sports Performance Factory LLC P.O. Box 5054 Westport, CT. 06881 (888)4-ATHLEANX (888-428-4532)The materials and content contained in this website, products, emails, messages, or consulting are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

 ✝✝ We here at athleanx.com are committed to providing you our visitor/user with a safe and reliable website experience. Coach Jeff Cavaliere (the owner of ATHLEAN-X™ and Sports Performance Factory LLC) and staff have conducted all steps possible to verify the testimonials and reviews that appear on this site. That said, as with all fitness programs, the best results are not uncommonly correlated with the best efforts, discipline, diligence, and so on, and therefore the results depicted and featured cannot be construed as common, typical, expected, normal, or associated with the average user’s experience. Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience.

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