EstimatedEst. Read Time: 2 minutes

From the Desk of ATHLEAN-X Creator
Jeff Cavaliere

Friday: 8:30PM EST

I received an email last week that read the following:

“Jeff, with all of your incredible workouts, which one do YOU DO specifically?”

So I decided to answer that question by actually filming the workout I did last night!

Chest Workout ImageI always say…

If you’re going to talk the talk, you better be willing and able to walk the walk.

And I never ask you to do anything that I’m not doing myself.

See and do the EXACT chest workout I did
last night! ==> Watch it up above now

BOTTOM LINE: If you’ve been reading my emails or watching my videos for any length of time, I hope you come away with at least this one thought…

ATHLEAN-X isn’t just my brand.


It’s not just my business.

It’s how I live. It’s how I train. It’s what I do.

Click here to start your ATHLEAN-X Training Program Today


P.S. Don’t worry if some of the moves in the video look a bit
advanced for you. As a strength COACH, it’s my job to meet
you where you’re at NOW and take you where you need to be!

Get your complete AX-1 ATHLEAN-X SYSTEM here.

Let me coach you step by step, workout by workout for the next 90 days.

P.P.S. Want to train like an athlete but have literally no equipment
or extremely limited space to train in? Not a problem at all, we’ve
got you covered with the new ATHLEAN XERO – Bodyweight Only
workout program. No bands, no bars, no bench…No BULL!

Click here for more details on XERO and to get yours today

Watch the YouTube version of this article
Jeff Cavaliere Headshot

Jeff Cavaliere M.S.P.T, CSCS

Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.

Read more about Jeff Cavaliere by clicking here

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