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This is one you are NOT going to want to miss! Especially if you do any of the following exercises:

– Bench Press
– Incline Bench Press
– Dips

Over 1.3 Million People on IG saw this and are starting to use this powerful complimentary exercise to the bench press to take their gains to a new level and now you can too! I think you’re going to find this one to be an awesome addition to your pressing arsenal. I can’t wait for you to try it out!


P.S.  Once you’ve tried this for yourself and convinced yourself how well it works, I’d love to show you how effective a complete program could be that gets you training like an athlete.  Choose the one that best fits your goals here…

Click here to help me match up a program with your specific goals

P.P.S.  If you know anyone else that benches or dips regularly (which you most likely do!), do me a favor and share this with them. It will help you both immensely!

Do This Exercise IMMEDIATELY After Bench Press (Better Gains)

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