If you could add just one food to your diet… This would be it! And you should eat it every single day!
When it comes to building muscle, this food helps in two significant ways. Both will have a big impact and may even change the way you train forever!
Some might get grossed out by this recommendation BUT I promise you it’s not that bad! Plus, you’ll quickly see how the benefits outweigh the taste in the long run.
P.S. If you would like to gain access to the exact same meal plan that I use to stay lean 365 days a year (without deprivation dieting!), here it is. It comes with our A-X programs…
P.P.S. The information in this video is very very easy to implement. If you find it helpful, please do me a favor and share it with someone else you think will find it helpful and interesting. It’s always very appreciated!
Watch the video to see the one food you should start eating every day
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.