I’m not sure if you’re as old as I am, but my first inspiration to get in shape came from watching Sylvester Stallone in the Rambo and Rocky Movies! What motivated me most was the burning desire to do what I used to think was impossible… The 1 ARM PUSHUP! But not anymore!
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Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
