If there’s one exercise that can frustrate even the most experienced trainees it is… PULLUPS! Why?
Because it can humble you regardless of your strength in so many ways. That’s why I say… I’ve got 99 pullup problems…and “too easy” aint’ one!
See how to fix one of the most common problems here The pull up is no doubt one of the best upper body exercises you can do. But why is it that… Some of the strongest guys in the world still struggle with them? Because it’s not just about your lats and arm strength!
The pullup fix you probably never imagined Click here to start banging out more perfect pullups
Love when I get a chance to answer your questions in my videos! It’s like having me right there as your coach. AND… Even if it’s not your question, I try to make sure that everyone benefits from the answers. Like in this video!
P.S. The whole premise of my ATHLEAN-X Training System is to put you directly in the shoes of my pro athlete clients to receive the exact same coaching and training they get…on a daily basis. It’s like having me there to answer all your questions (before you even ask them) in every workout you do. You ready to train hard and get results? Let’s do this… Let me coach you through every workout here (starting today)
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.