Everyone I come across inevitably asks me one of these two questions…”How Can I Get a Bigger Chest?” or “How Can I Increase My Bench Press?”
How about if I told you I could answer those two questions with ONE ANSWER?!?
What if I told you that the answer requires just 1 set of your time and effort?!? It takes just 45 seconds to do.
Finally, what if I told you that Hollywood muscle building sensation Taylor Lautner used this same technique to add 30 lbs of muscle to his frame in just months?!?
See how you can do the same thing in this video!
Stay Strong,
Jeff
P.S. Want an exercise program that will teach you all the best scientifically tested techniques in layman’s terms? Join us now on Team Athlean!
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.
