A couple of weeks ago I did a video where I opened up my vitamin cabinet…And showed you everything I take each day. Well it sparked new questions… And I’m answering them here!
– What supplements should I take?
– What age should I take them?
– Which should I avoid?
I’m answering them all. The What, When and Why of Supplements.
– My thoughts on test boosters
– A harsh truth you must deal with before ever taking a single supplement
– Thoughts on creatine
And more! I packed it all into one video, and I think you’re going to like it. Meantime, enjoy the rest of your weekend as always!
P.S. If you haven’t seen my previous video where I showed you every single thing I take in a day and why, then click here to watch that first. It’s definitely worth a look.
P.P.S. If you want to take the exact same supplements that I take, you can get them all here. I’d never recommend anything to my viewers that I don’t personally take myself and can vouch for the safety of what’s in them.
Jeff Cavaliere M.S.P.T, CSCS
Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.