“Eat big…get big bro!” Makes me sick to my stomach just writing it! Growing up a skinny teen I must have heard that 1600 times. I followed their advice and…I STAYED SKINNY
Thankfully… I stopped listening and finally grew! See how I made this work (and how you can too)
This topic gets me pretty fired up. You’ll see why in the video.
Meantime, I think you will find it honest and most of all, helpful!
Have a great rest of your weekend.
P.S. I actually created my ATHLEAN-X Training System as a direct response to all the bad workout and nutrition advice I had gotten growing up. I thought, if only there was a science based program back then, I’d have wasted a lot less time making my transformation. So, armed with my background in nutrition and role as a pro athlete physical therapist and strength coach I decided to make that thought a reality and help guys like you avoid the modern day version of that same bad advice!
Put the science back in strength – Let me coach you for the next 90 days Click to get your A-X Training System here
P.P.S. Some have asked to see a picture of “skinny Jeff”. Well, it ain’t pretty, but ask and you shall receive! See how I went from that version of me to my current version by fixing a few crucial mistakes I was making. I explain it all (and show it all) in this video.