You guys have been asking where Jesse has been and ow his progress is coming along? So instead of being the messenger and telling you about him; he wanted to tell you himself!
2016 isn’t even a couple days old and I’m already logging my first “rant” video! Why? Because… DIET AND EXERCISE DON’T WORK! (Video) This is the time of the year that people will rely on this “combo” as their holy grail for getting in shape. AND They’re likely going to fail. The Truth About Diet and Exercise (HARSH!)
The most popular question I get without a doubt is… “Jeff, can you show us what a typical day looks like for you?” What do you eat? What’s your workout? What time do you do these things? The wait is over. Here is your “day in the life” video I show you everything I ate this past Friday. The supplements I took… And the workout I did. See 1 Full Day of Eating and Training …
You asked for it… Here it is. An inside tour of my gym! This is the exact location that some of the world’s top pro athletes hit the iron. Step inside their shoes and walk the gym with me! My Gym… (LOOK INSIDE HERE!)
Happy New Year!! What? It’s too early? Actually not at all…See why these 3 words are the exact words you needed to hear today! Every now and then I think everyone can benefit from a little verbal kick in the ass…Consider this mine to you!