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hotel gym breakdown

September means two things to me…the beginning of the Fall Season here in the northeast US (which I love!) AND…The annual fantasy football draft that I do with my former teammates and friends from the Mets.

Anyway, this year’s draft took place in Chicago over the weekend. It immediately brought me back to my days of not only traveling every 10 days or so with the team….But also having to try and get my workouts in…IN A HOTEL GYM!!

hotel gymUmmm….can you say “less than ideal”?!? UNLESS….You’re following a workout program like AthLEAN-X that makes ANY gym a suitable place to get a GREAT workout!

Watch me as I tour the gym at the hotel I stayed at and tell you EXACTLY how to get the most out of the limited space and the available equipment! Oh yeah, and see what machines I tell you to COMPLETELY AVOID unless you’re looking for some place to rest your towel!

At the end of the day, it just goes to show you that AthLEAN-X can pass any “ROAD TEST” Can you say the same for the program you’re following now? If not…it’s time to give The AthLEAN-X System a try….

Stay Strong,

Jeff

PS. What else we’ve got going on:

The System
The Blog
The Bands
The Shirts
The Women’s Program

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Jeff Cavaliere Headshot

Jeff Cavaliere M.S.P.T, CSCS

Jeff Cavaliere is a Physical Therapist, Strength Coach and creator of the ATHLEAN-X Training Programs and ATHLEAN-Rx Supplements. He has a Masters in Physical Therapy (MSPT) and has worked as Head Physical Therapist for the New York Mets, as well as training many elite professional athletes in Major League Baseball, NFL, MMA and professional wrestling. His programs produce “next level” achievements in muscle size, strength and performance for professional athletes and anyone looking to build a muscular athletic physique.

Read more about Jeff Cavaliere by clicking here

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