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Nov
2014
18
Hey Ladies! Think squats and lunges are all there is to a leg workout? We’re here to prove that wrong! Here’s 4 killer leg exercises we bet you’ve never tried! Try these 4 NEW THIGH EXERCISES! Watch the YouTube version of this article
Nov
2014
14
UGH! Those bits of fat we all love to hate…They squeeze over the top of our sports bras and under our armpits 🙁 The good news is, the RIGHT chest and back exercises can really tone up this area! Exercises to Get Rid of BRA BULGE !! Watch the YouTube version of this article
Nov
2014
12
Ladies… Drop those baby weights!! If you want to change the shape of your arms it’s time to try some more challenging weight! STRONG SEXY ARMS With These 4 Moves! Watch the YouTube version of this article
Nov
2014
11
The best way to burn fat and sculpt your lower body…IS NOT a 2 hour session at the gym! Get ’em done at the same time at home or outside! Set Your LEGS ON FIRE!! Watch the YouTube version of this article
Nov
2014
06
A PERFECTLY TONED Upper Body Starts With…A part of the body that many women regularly ignore in their workouts! But taking just a few minutes per week to do the BEST exercises for this muscle group makes….A HUGE difference in how your arms look in sleeveless tops! Watch the YouTube version of this article