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Fitness and Life Tracker Devices: Comparing Jawbone Up, Fitbit Flex and Nike+ Fuelband

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Fitness and Life Tracker Devices: Comparing Jawbone Up, Fitbit Flex and Nike+ Fuelband

New here?  Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! By now you’ve probably heard of fitness and life tracking devices like the Jawbone Up, the Fitbit Flex and the Nike+ Fuel Band.  Unless you’re the early adopter type, you might have been thinking about getting one for a while, but just haven’t bit the bullet …

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Jun 2013
14

10 Great Father’s Day Gifts for Active Dads

Fitness Blog, For Women, Workout Tips | by Sue Carlucci
10 Great Father’s Day Gifts for Active Dads

New here?  Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! Is your dad or husband an active guy?  Or maybe he aspires to be? This Father’s Day, get him a gift that will encourage him to take care of himself and bring him closer to his fitness goals. Most men don’t treat themselves to items they …

 Estimated Read Time: 5 minutes
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May 2013
30

Workout NOT Working? 4 Questions to Ask Yourself…

Fitness Blog, For Women, Workout Tips | by Sue Carlucci
Workout NOT Working?  4 Questions to Ask Yourself…

Do you feel like you’re doing all the right things, but you’re still not meeting your weight loss goals?  Or maybe you lose a few pounds, but they come right back on a few months later?  Have you started to ask yourself, WHY, despite all your effort at the gym, losing weight doesn’t come a bit easier? This situation often makes us feel as though we’re the ones to blame…that somehow we’re defective.  We figure …

 Estimated Read Time: 6 minutes
Read More
May 2013
09

The Cardio Fat Burning Zone: Does It Really Exist?

Fitness Blog, For Women, Workout Tips | by Sue Carlucci
The Cardio Fat Burning Zone: Does It Really Exist?

New here?  Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! I’d be willing to bet you’ve spent hours working out in it.  At one time or another it may even have been the basis of your overall weight loss strategy. It’s the cardio ‘fat burning zone’ whose graphic representation has a prominent spot on the consoles …

 Estimated Read Time: 6 minutes
Read More
May 2013
07

10 Mother’s Day Gifts for Health-Minded Mamas!

Fitness Blog, For Women, Workout Tips | by Sue Carlucci
10 Mother’s Day Gifts for Health-Minded Mamas!

New here?  Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! Mother’s Day will be here in just a few days, but it’s not too late to consider a thoughtful health or fitness related gift for mom!  This year, we’re getting creative and have resolved to give mom a gift that lasts longer than a bouquet of …

 Estimated Read Time: 5 minutes
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The ATHLEAN-X Training System™ and the ATHLEAN-RX™ are registered trademarks and may not be copied or used for any purpose without express written consent. A Sports Performance Factory LLC Production – Copyright ©MMXVIII Sports Performance Factory LLC P.O. Box 5054 Westport, CT. 06881 (888)4-ATHLEANX (888-428-4532)The materials and content contained in this website, products, emails, messages, or consulting are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

Disclaimer Link We here at athleanx.com are committed to providing you our visitor/user with a safe and reliable website experience. Coach Jeff Cavaliere (the owner of ATHLEAN-X™ and Sports Performance Factory LLC) and staff have conducted all steps possible to verify the testimonials and reviews that appear on this site. That said, as with all fitness programs, the best results are not uncommonly correlated with the best efforts, discipline, diligence, and so on, and therefore the results depicted and featured cannot be construed as common, typical, expected, normal, or associated with the average user’s experience. Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience.

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