<======  ATHLEAN-X CERTIFIED SIX PACK ABS Hey guys!  So we talked about the dangers of belly fat and how every inch you're adding to your midsection is getting you that much closer to finding yourself six feet under. Here's A Wake Up Call.....

What's up guys?  Hope you enjoy this all new blog I'm committed to bringing you day in and day out!   I want this to be your source for all things health, fitness, workouts, nutrition, supplementation and I'll even throw in a little sports (it i...

Not sure how many of you guys saw this... but I figured you'd like to give it a read. "How David Wright Bulked Up This Offseason" This article ran in Friday's edition of the Wall Street Journal. Be sure to leave your comments after reading! Th...