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“How many times a week should I work out?” Let’s take a look at your experience with fitness, individual goals, and the type of training you’re doing, because all these factors are important.
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Jun
2010
08
Why does it seem harder to build lean muscle, burn stubborn fat, and find the motivation to get your butt to the gym with the enthusiasm you had when you started out the new program with dreams of FINALLY looking the way you want to? Usually, the answer lies in your workout itself. No, there's nothing wrong with your workout, but there IS SOMETHING WRONG...
Estimated Read Time: 4 minutes
May
2010
15
Don't Get Angry Chuck! But I've got to say it like it is on this one. So here it goes. The TOTAL GYM is a Total piece of...valuable home gym equipment that even the busy guy, who's doubted it's benefits, can get a challenging workout on. Th...
Estimated Read Time: 3 minutes