It IS possible to be successful with body recomposition without bulking and cutting. I’m going to explain how if you train and eat the correct way, you can burn fat and build muscle simultaneously and stay ripped year-round.
In an effort to help you cut through the B.S. to get to the actual information you can sink your teeth into, apply and put to good use, I figured it would be best for me to set up my own little Fitness Myth Buster series....with the first target being the idea that in order to lose weight you must eat less. It seems pretty logical right?
Well, when it comes to abs there are no shortcuts. Or are there? What if I told you that with one little 4 minute routine you could steadily chip away at the body fat that is covering your six pack right now, until just weeks from now, you'd be seeing an entirely new you staring back at you in the mirror; a beach ready, ab certified version of you?
If I told you there are 4 sure-fire ways to incinerate the body fat without having to wait years, months or even weeks to see the difference, would you be interested? Of course, or you wouldn't be reading this article. So that said, let me show you my 4 quickest and surest solutions to maximizing fat loss through exercise...