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Ms. XX $1000 Spa Package Giveaway Winner Announced!

NEW
Ms. XX $1000 Spa Package Giveaway Winner Announced!

Ladies, it’s time to celebrate the incredible accomplishment of one of our own!  Congratulations to the winner of our first Ms. XX Contest and the $1000 SpaFinder Gift Card…Alicia Overmiller!    We’re so excited to unveil her transformation, and share what she has to say about her SuXXess with Athlean-XX for Women! Alicia is an elementary school teacher and the mom of two little girls, aged 1 and 3, so her life is definitely hectic! …

Read More
Feb 2013
11

Grammy Awards Goddess: How Does Kelly Rowland Stay So Fit?

Fitness Blog, Fitness Motivation, For Women | by Sue Carlucci
Grammy Awards Goddess: How Does Kelly Rowland Stay So Fit?

New here?  Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! If you watched the Grammy Awards last night, you probably noticed ex-Destiny’s Child singer Kelly Rowland’s super sexy red carpet dress.  While today a number of entertainment news outlets are talking about whether her revealing Grammys gown was dress-code appropriate, what I want to talk about …

 Estimated Read Time: 4 minutes
Read More
Feb 2013
07

Happy Valentine’s Day…To ME: 8 Questions To Love Yourself and Your Body!

Fitness Blog, Fitness Motivation, For Women | by Sue Carlucci
Happy Valentine’s Day…To ME: 8 Questions To Love Yourself and Your Body!

New here?  Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! Valentine’s Day is coming up next week, and it’s a great time to reflect upon something that we don’t think about nearly as often as we should.  This year, in honor of the holiday that’s all about LOVE, it seems appropriate to focus inward on what …

 Estimated Read Time: 6 minutes
Read More
Feb 2013
06

The Athlean Valentine’s Day Gift Guide: 10 Best Fitness Gifts for Him!

Fitness Blog, Fitness Motivation, For Women | by Sue Carlucci
The Athlean Valentine’s Day Gift Guide: 10 Best Fitness Gifts for Him!

New here?  Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! Valentine’s Day is just around the corner and we all know how difficult it can be to choose gifts for HIM.  It can be tough to figure out what type of gift your guy wants (or needs), and worse yet, to find an appropriate present for …

 Estimated Read Time: 7 minutes
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Jan 2013
25

Mariah Carey 70 Lb. Weight Loss: 10 Lessons We Can Learn From This ‘Idol’ On Body Image and Staying Fit

Fitness Blog, Fitness Motivation, For Women | by Sue Carlucci
Mariah Carey 70 Lb. Weight Loss: 10 Lessons We Can Learn From This ‘Idol’ On Body Image and Staying Fit

New here?  Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! Talk about a comeback!  Recent photos have surfaced of Mariah Carey showing off her killer body in a red bikini on the beach in Australia before returning home for the premiere of ‘American Idol.’  Two years ago, Mariah gave birth to twins Moroccan and Monroe via …

 Estimated Read Time: 4 minutes
Read More
Dec 2012
26

5 New Year’s Resolutions to Make This Year INSTEAD of “Lose Weight”

Fitness Blog, Fitness Motivation, For Women | by Sue Carlucci
5 New Year’s Resolutions to Make This Year INSTEAD of “Lose Weight”

New here?  Like Athlean-XX for Women on Facebook to stay up to date with new posts, great fitness and nutrition articles, motivations and inspirations, fitness challenges, Q&As, giveaways and more! Many women make the same New Year’s Resolution almost every year.  “This year, I’ll lose ___ lbs,” or “This year I’ll lose the weight.”  The fact that they make that same resolution each year probably means that they’ve been going about reaching their goal in an …

 Estimated Read Time: 6 minutes
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 ✝✝ We here at athleanx.com are committed to providing you our visitor/user with a safe and reliable website experience. Coach Jeff Cavaliere (the owner of ATHLEAN-X™ and Sports Performance Factory LLC) and staff have conducted all steps possible to verify the testimonials and reviews that appear on this site. That said, as with all fitness programs, the best results are not uncommonly correlated with the best efforts, discipline, diligence, and so on, and therefore the results depicted and featured cannot be construed as common, typical, expected, normal, or associated with the average user’s experience. Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience.

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