Hey Ladies… Everyone knows that the plank is one of the best exercises out there for getting strong, sexy abs…But 80% of people actually do this exercise totally wrong! If you do the plank WRONG, not only will it not work your abs correctly but it can cause low back injuries. See how to correctly plank HERE!
TRAIN LIKE A LEGEND
BRUCE LEE INSPIRED PROGRAM
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
PROGRAM HIGHLIGHTS
- BUILDS RIPPED, DENSE MUSCLE
- FAST WORKOUTS
- RESULTS IN JUST 30 DAYS
$59.99
$5.99
Hey Ladies! Ready for the newest workout in our Quickies Series? We’ve got a great 8 minute butt workout for you! If you’re looking to get a sexy, round, toned butt, these exercises will do the trick…REALLY QUICK! Try our Quick Booty Workout Now! Like these workouts that focus on specific muscle groups? That’s how our Athlean-XX for Women program works! Each day of the week, we work a different part of the body.
TRAIN LIKE A LEGEND
BRUCE LEE INSPIRED PROGRAM
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
PROGRAM HIGHLIGHTS
- BUILDS RIPPED, DENSE MUSCLE
- FAST WORKOUTS
- RESULTS IN JUST 30 DAYS
$59.99
$5.99
Hey Ladies! Many of you have requested a lower body stretching routine for days when you’re feeling sore or to increase flexibility. Well today, we’ve got a great one for you that includes some great foam roller and floor stretches! Check out HOW WE ROLL!
TRAIN LIKE A LEGEND
BRUCE LEE INSPIRED PROGRAM
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
PROGRAM HIGHLIGHTS
- BUILDS RIPPED, DENSE MUSCLE
- FAST WORKOUTS
- RESULTS IN JUST 30 DAYS
$59.99
$5.99
Happy Friday, Ladies! I bet you’re looking forward to getting out of work today and perhaps heading out on the town later. But did you get your workout in? What’s that? Not much time this evening? Try our FAST, DO ANYWHERE Awesome Abs Workout!
TRAIN LIKE A LEGEND
BRUCE LEE INSPIRED PROGRAM
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
PROGRAM HIGHLIGHTS
- BUILDS RIPPED, DENSE MUSCLE
- FAST WORKOUTS
- RESULTS IN JUST 30 DAYS
$59.99
$5.99
Hey Ladies! Our Slimmer Thighs workout last week was one of our most popular yet! But we got lots of comments and emails wanting to know, “How can I work to slim my hips?” So, we created a special hip workout just for you! Check out the 5 Best HIP TRIMMING Exercises!
TRAIN LIKE A LEGEND
BRUCE LEE INSPIRED PROGRAM
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
PROGRAM HIGHLIGHTS
- BUILDS RIPPED, DENSE MUSCLE
- FAST WORKOUTS
- RESULTS IN JUST 30 DAYS