Anyone who's known me for any length of time knows that I flat out LOVE the game of baseball and I am continuously fascinated by it. Why? Because it seems that even though I've probably watched over 5000 games in my life I still see things every day that I have NEVER seen before. What happened with Armando Galarraga's near perfect game would certainly qualify.
So I put together my "F.A.S.T" Selection Guide to help you when making your protein bar buying decisions. F.A.S.T. stands for Fats, Amount, Type and Sugars. I'll tell you how each one applies right now, and you're going to want to pay close attention...because missing just one of these can leave you F.A.T. instead!
One of the biggest stumbling blocks for most guys when they’re trying to build muscle and lose fat is their eating plan. Or lack of one! Within their “plan”, by far the most difficult thing to nail down are the SNACKS! No…Doritos don’t count and neither do chicken wings (and yes I know that chicken is protein!)
One thing I’ll never be confused with is a gourmet chef! Somehow, I have a feeling that you may be in the same boat too. And that’s fine. BUT…this doesn’t mean that you can’t eat meals that actually taste good AND help you to build muscle! Believe me…with the busy lifestyle that I lead, I simply don’t have the time to start whipping together three course meals. I do have 6 minutes though!
OK Guys.... Now nobody would ever confuse me with Emeril around the kitchen, but even I can make this super simple muscle meal look like a snap! Now can't you do this too? Want to get 30+ more dinner options that are just as easy to prepare, can g...