If you're serious about improving your body and overall strength, you likely do the "big lifts". You know... squats, deadlifts, overhead presses, pullups, etc. but what if you are a bit "stuck" on those?
You guys have been asking where Jesse has been and ow his progress is coming along? So instead of being the messenger and telling you about him; he wanted to tell you himself!
If you've been into fitness for any length of time, you've surely seen your share of fads. The Shake Weight (DUMB!) Electrical Ab Stimulation (SCAM!) Bowflex (WASTE OF SPACE!) But, these 6 will NEVER go out of style and they require ZERO equipment!
What if I told you that I could help you to start getting way better gains on 7 exercises with just one single video? Would you be excited? What if I told you the exercises I'm talking about are...