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Jul
2019
08
What if I told you that I could show you a way to get bigger/better triceps in just 6 minutes....GUARANTEED! Would you want to try it?
Estimated Read Time: 1 minute
Jun
2019
25
I know this may come as a shock to some of my viewers, but, I lost an inch of size on my arms since this time last year!! Want to know how? I stopped doing this one single exercise!
Estimated Read Time: 4 minutes
Nov
2018
08
So tell me, have you ever been told that dips are a bad exercise? Well, if you do them like this they aren't just bad. THEY ARE HORRIBLE! Of course, I'm not going to leave you hanging. Left on your own with the bad advice from others. I'm going to help you fix your dip in just 4 quick steps!
Estimated Read Time: 1 minute
Oct
2018
18
There's not much to say about this triceps workout other than... 1. It uses just a pair of dumbbells 2. It hits every part of your triceps 3. It flat out works! Oh, I almost forgot to mention...
Estimated Read Time: 1 minute
Aug
2018
27
What if I told you I could GUARANTEE you bigger triceps in just 28 days? Not sure it's possible? It's time to become a believer. Best part is, this will work regardless of what split you're following right now OR what your experience level is...
Estimated Read Time: 1 minute